Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/29/23	1,439m	10:00.0	3:28.4	RowErg	Hwt	Rest	View workout
05/29/23	5,990m	30:00.0	2:30.2	RowErg	Hwt	10x3x1 106W	View workout
05/26/23	1,493m	10:00.0	3:20.9	RowErg	Hwt	Rest	View workout
05/26/23	6,036m	30:00.0	2:29.1	RowErg	Hwt	10x3x1 107W	View workout
05/26/23	838m	4:59.8	2:58.8	RowErg	Hwt	Cool Down	View workout
05/25/23	1,448m	10:00.0	3:27.1	RowErg	Hwt	Rest	View workout
05/25/23	5,964m	30:00.0	2:30.9	RowErg	Hwt	10x3x1 104W	View workout
05/22/23	1,471m	10:00.0	3:23.9	RowErg	Hwt	Rest	View workout
05/22/23	5,935m	30:00.0	2:31.6	RowErg	Hwt	10x3x1 103W	View workout
05/19/23	1,443m	10:00.0	3:27.9	RowErg	Hwt	Rest	View workout
05/19/23	5,962m	30:00.0	2:30.9	RowErg	Hwt	10x3x1 103W	View workout
05/19/23	829m	4:59.8	3:00.8	RowErg	Hwt	Cool Down	View workout
05/18/23	1,412m	10:00.0	3:32.4	RowErg	Hwt	Rest	View workout
05/18/23	5,943m	30:00.0	2:31.4	RowErg	Hwt	10x3x1 102W	View workout
05/15/23	1,414m	10:00.0	3:32.1	RowErg	Hwt	Rest	View workout
05/15/23	5,846m	30:00.0	2:33.9	RowErg	Hwt	10x3x1 102W	View workout
05/12/23	1,454m	10:00.0	3:26.3	RowErg	Hwt	Rest	View workout
05/12/23	5,987m	30:00.0	2:30.3	RowErg	Hwt	10x3x1 105W	View workout
05/12/23	849m	5:07.0	3:00.8	RowErg	Hwt	Cool Down	View workout
05/11/23	1,456m	10:00.0	3:26.0	RowErg	Hwt	Rest	View workout

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