Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/11/23	5,905m	30:00.0	2:32.4	RowErg	Hwt	10x3x1 102W	View workout
05/08/23	1,502m	10:00.0	3:19.7	RowErg	Hwt	Rest	View workout
05/08/23	5,846m	30:00.0	2:33.9	RowErg	Hwt	10x3x1 102W	View workout
05/05/23	1,463m	10:00.0	3:25.0	RowErg	Hwt	Rest	View workout
05/05/23	5,960m	30:00.0	2:31.0	RowErg	Hwt	10x3x1 103W	View workout
05/05/23	818m	5:00.1	3:03.4	RowErg	Hwt	Cool Down	View workout
05/03/23	1,442m	10:00.0	3:28.0	RowErg	Hwt	Rest	View workout
05/03/23	5,904m	30:00.0	2:32.4	RowErg	Hwt	10x3x1 101W	View workout
05/01/23	1,458m	10:00.0	3:25.7	RowErg	Hwt	Rest	View workout
05/01/23	5,977m	30:00.0	2:30.5	RowErg	Hwt	10x3x1 105W	View workout
05/01/23	785m	5:01.0	3:11.7	RowErg	Hwt	Cool Down	View workout
04/27/23	1,469m	10:00.0	3:24.2	RowErg	Hwt	Rest	View workout
04/27/23	5,956m	30:00.0	2:31.1	RowErg	Hwt	10x3x1 103W	View workout
04/25/23	1,316m	9:00.0	3:25.1	RowErg	Hwt	Rest	View workout
04/25/23	5,231m	27:00.0	2:34.8	RowErg	Hwt	9x3x1 100W	View workout
04/24/23	1,401m	10:00.0	3:34.1	RowErg	Hwt	Rest	View workout
04/24/23	5,092m	27:00.0	2:39.0	RowErg	Hwt	9x3x1 90W	View workout
03/27/23	1,497m	10:00.0	3:20.4	RowErg	Hwt	Rest	View workout
03/27/23	6,024m	30:00.0	2:29.4	RowErg	Hwt	10x3x1 107W	View workout
03/24/23	1,494m	10:00.0	3:20.8	RowErg	Hwt	Rest	View workout

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