Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/15/23	5,920m	30:00.0	2:32.0	RowErg	Hwt	10x3x1 102W	View workout
10/11/23	1,451m	10:00.0	3:26.7	RowErg	Hwt	Rest	View workout
10/11/23	5,941m	30:00.0	2:31.4	RowErg	Hwt	10x3x1 104W	View workout
10/09/23	1,482m	10:00.0	3:22.4	RowErg	Hwt	Rest	View workout
10/09/23	5,890m	30:00.0	2:32.8	RowErg	Hwt	10x3x1 100W	View workout
09/29/23	1,437m	10:00.0	3:28.7	RowErg	Hwt	Rest	View workout
09/29/23	5,910m	30:00.0	2:32.2	RowErg	Hwt	10x3x1 103W	View workout
09/29/23	1,156m	7:00.2	3:01.7	RowErg	Hwt	Cool Down	View workout
09/27/23	1,458m	10:00.0	3:25.7	RowErg	Hwt	Rest	View workout
09/27/23	5,902m	30:00.0	2:32.4	RowErg	Hwt	10x3x1 103W	View workout
09/25/23	1,443m	10:00.0	3:27.9	RowErg	Hwt	Rest	View workout
09/25/23	5,897m	30:00.0	2:32.6	RowErg	Hwt	10x3x1 101W	View workout
09/22/23	1,450m	10:00.0	3:26.8	RowErg	Hwt	Rest	View workout
09/22/23	5,988m	30:00.0	2:30.3	RowErg	Hwt	10x3x1 106W	View workout
09/22/23	1,030m	6:00.3	2:54.9	RowErg	Hwt	Cool Down	View workout
09/20/23	1,479m	10:00.0	3:22.8	RowErg	Hwt	Rest	View workout
09/20/23	5,904m	30:00.0	2:32.4	RowErg	Hwt	10x3x1 102W	View workout
09/15/23	1,423m	10:00.0	3:30.8	RowErg	Hwt	Rest	View workout
09/15/23	5,882m	30:00.0	2:33.0	RowErg	Hwt	10x3x1 99W	View workout
09/15/23	807m	5:01.2	3:06.6	RowErg	Hwt	Cool Down	View workout

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