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Apolos Garcia

Log

Date Distance Time Pace Comments Action
02/09/16 7,643m 35:00.0 2:17.3

7x5x1

 View workout
02/08/16 572m 3:09.0 2:45.2

Warm Up - Cool Down

 View workout
02/08/16 1,123m 7:00.0 3:06.9

Rest

 View workout
02/08/16 7,632m 35:00.0 2:17.5

7x5x1

 View workout
02/05/16 329m 1:56.0 2:56.2

Cool Down

 View workout
02/05/16 1,103m 7:00.0 3:10.3

Rest

 View workout
02/05/16 7,697m 35:00.0 2:16.4

7x5x1

 View workout
02/04/16 328m 1:54.0 2:53.7

Cool Down

 View workout
02/04/16 1,125m 7:00.0 3:06.6

Rest

 View workout
02/04/16 7,628m 35:00.0 2:17.6

7x5x1

 View workout
02/03/16 326m 1:55.0 2:56.3

Cool Down

 View workout
02/03/16 1,142m 7:00.0 3:03.8

Rest

 View workout
02/03/16 7,593m 35:00.0 2:18.2

7x5x1

 View workout
02/02/16 310m 1:56.0 3:07.0

Cool Down

 View workout
02/02/16 1,114m 7:00.0 3:08.5

Rest

 View workout
02/02/16 7,558m 35:00.0 2:18.9

7x5x1

 View workout
01/29/16 9,033m 42:00.0 2:19.4

7x5x1 + 2:00 Cool Down

 View workout
01/28/16 8,933m 42:00.0 2:21.0

7x5x1 + 1:40 Cool Down

 View workout
01/27/16 8,970m 42:00.0 2:20.4

7x5x1 + 1:40 Cool Down

 View workout
01/26/16 8,892m 42:00.0 2:21.7

7x5x1 + 1:40 Cool Down

 View workout