Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/08/22	6,543m	32:00.0	2:26.7	RowErg	Hwt	8x4x1 113W	View workout
11/08/22	1,213m	6:59.8	2:53.0	RowErg	Hwt	Cool Down	View workout
11/03/22	1,603m	10:00.0	3:07.1	RowErg	Hwt	Rest	View workout
11/03/22	6,136m	30:00.0	2:26.6	RowErg	Hwt	10x3x1 113W	View workout
11/03/22	1,063m	6:00.0	2:49.3	RowErg	Hwt	Cool Down	View workout
11/02/22	1,259m	8:00.0	3:10.6	RowErg	Hwt	Rest	View workout
11/02/22	6,561m	32:00.0	2:26.3	RowErg	Hwt	8x4x1 112W	View workout
11/02/22	1,219m	7:00.0	2:52.2	RowErg	Hwt	Cool Down	View workout
11/01/22	1,601m	10:00.0	3:07.3	RowErg	Hwt	Rest	View workout
11/01/22	6,171m	30:00.0	2:25.8	RowErg	Hwt	10x3x1 116W	View workout
11/01/22	1,242m	7:00.7	2:49.3	RowErg	Hwt	Cool Down	View workout
10/28/22	1,299m	8:00.0	3:04.7	RowErg	Hwt	Rest	View workout
10/28/22	6,602m	32:00.0	2:25.4	RowErg	Hwt	8x4x1 116W	View workout
10/28/22	1,220m	6:59.8	2:52.0	RowErg	Hwt	Cool Down	View workout
10/25/22	1,250m	8:00.0	3:12.0	RowErg	Hwt	Rest	View workout
10/25/22	6,526m	32:00.0	2:27.1	RowErg	Hwt	8x4x1 113W	View workout
10/25/22	1,236m	7:02.3	2:50.8	RowErg	Hwt	Cool Down	View workout
10/24/22	1,563m	10:00.0	3:11.9	RowErg	Hwt	Rest	View workout
10/24/22	6,107m	30:00.0	2:27.3	RowErg	Hwt	10x3x1 112W	View workout
10/24/22	1,206m	7:00.1	2:54.1	RowErg	Hwt	Cool Down	View workout

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