Apolos Garcia

Log

Date Distance Time Pace Comments Action
10/20/22 1,243m 8:00.0 3:13.0

Rest

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10/20/22 6,516m 32:00.0 2:27.3

8x4x1 112W

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10/20/22 1,054m 5:59.8 2:50.6

Cool Down

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10/18/22 1,575m 10:00.0 3:10.4

Rest

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10/18/22 6,080m 30:00.0 2:28.0

10x3x1 110W

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10/18/22 873m 5:01.2 2:52.5

Cool Down

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10/17/22 1,209m 8:00.0 3:18.5

Rest

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10/17/22 6,479m 32:00.0 2:28.1

8x4x1 110W

View workout
10/17/22 836m 5:00.5 2:59.7

Cool Down

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10/14/22 1,572m 10:00.0 3:10.8

Rest

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10/14/22 6,140m 30:00.0 2:26.5

10x3x1 109W

View workout
10/14/22 1,383m 8:00.3 2:53.6

Cool Down

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10/13/22 1,242m 8:00.0 3:13.2

Rest

View workout
10/13/22 6,472m 32:00.0 2:28.3

8x4x1 109W

View workout
10/13/22 663m 4:00.2 3:01.1

Cool Down

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10/11/22 1,547m 10:00.0 3:13.9

Rest

View workout
10/11/22 5,974m 30:00.0 2:30.6

10x3x1 104W

View workout
10/11/22 673m 4:00.4 2:58.6

Cool Down

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10/05/22 1,203m 8:00.0 3:19.5

Rest

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10/05/22 6,334m 32:00.0 2:31.5

8x4x1 103W

View workout