Apolos Garcia

Log

Date Distance Time Pace Comments Action
03/17/11 10,899m 49:30.0 2:16.2

9x5x:30

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03/16/11 10,801m 49:30.0 2:17.4

9x5x:30

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03/15/11 10,812m 49:30.0 2:17.3

9x5x:30

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03/14/11 10,815m 49:30.0 2:17.3

9x5x:30

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03/11/11 10,848m 49:30.0 2:16.8

9x5x:30

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03/10/11 10,750m 49:30.0 2:18.1

9x5x:30

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03/08/11 10,758m 49:30.0 2:18.0

9x5x:30

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03/07/11 10,689m 49:30.0 2:18.9

9x5x:30

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03/05/11 10,518m 49:30.0 2:21.1

9x5x:30

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03/04/11 10,721m 49:30.0 2:18.5

9x5x:30

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03/03/11 10,524m 49:30.0 2:21.1

9x5x:30

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03/02/11 10,633m 49:30.0 2:19.6

9x5x:30

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03/01/11 10,625m 49:30.0 2:19.7

9x5x:30

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02/26/11 513m 2:36.8 2:32.8

Warming Up for the Half Marathon..!!

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02/26/11 21,097m 1:39:28.3 2:21.4

Half Marathon... !!!

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02/25/11 300m 1:42.7 2:51.1

Just Cool Down...!!!

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02/25/11 13,134m 1:02:06.0 2:21.8

Just Row - Half Marathon Training

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02/24/11 10,829m 49:30.0 2:17.1

9x5x:30

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02/23/11 10,716m 49:30.0 2:18.5

9x5x:30

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02/22/11 10,823m 49:30.0 2:17.2

9x5x:30

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