Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/01/10	9,699m	45:00.0	2:19.1	RowErg	Hwt	9x4x1	View workout
09/29/10	9,645m	45:00.0	2:19.9	RowErg	Hwt	9x4x1	View workout
09/28/10	9,563m	45:00.0	2:21.1	RowErg	Hwt	9x4x1	View workout
09/27/10	9,570m	45:00.0	2:21.0	RowErg	Hwt	9x4x1 - 22-24 not rowing due to travel	View workout
09/21/10	9,751m	45:00.0	2:18.4	RowErg	Hwt	9x4x1	View workout
09/20/10	9,499m	45:00.0	2:22.1	RowErg	Hwt	9x4x1	View workout
09/17/10	9,461m	45:00.0	2:22.6	RowErg	Hwt	9x4x1	View workout
09/15/10	9,657m	45:00.0	2:19.7	RowErg	Hwt	9x4x1	View workout
09/09/10	9,556m	45:00.0	2:21.2	RowErg	Hwt	9x4x1	View workout
09/08/10	9,456m	45:00.0	2:22.7	RowErg	Hwt	9x4x1	View workout
09/07/10	9,514m	45:00.0	2:21.8	RowErg	Hwt	9x4x1	View workout
09/06/10	9,506m	45:00.0	2:22.0	RowErg	Hwt	9x4x1	View workout
09/03/10	9,559m	45:00.0	2:21.2	RowErg	Hwt	9x4x1	View workout
09/02/10	9,519m	45:00.0	2:21.8	RowErg	Hwt	9x4x1	View workout
08/31/10	9,338m	45:00.0	2:24.5	RowErg	Hwt	9x4x1	View workout
08/30/10	9,405m	45:00.0	2:23.5	RowErg	Hwt	9x4x1	View workout
08/27/10	10,415m	50:00.0	2:24.0	RowErg	Hwt	10x4x1	View workout
08/26/10	10,507m	50:00.0	2:22.7	RowErg	Hwt	10x4x1	View workout
08/25/10	10,448m	50:00.0	2:23.5	RowErg	Hwt	10x4x1	View workout
08/24/10	10,459m	50:00.0	2:23.4	RowErg	Hwt	10x4x1	View workout

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