Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/18/10	9,345m	45:00.0	2:24.4	RowErg	Hwt	9x4x1	View workout
06/17/10	9,316m	45:00.0	2:24.9	RowErg	Hwt	9x4x1	View workout
06/16/10	9,383m	45:00.0	2:23.8	RowErg	Hwt	9x4x1	View workout
06/15/10	9,378m	45:00.0	2:23.9	RowErg	Hwt	9x4x1	View workout
06/14/10	8,268m	40:00.0	2:25.1	RowErg	Hwt	8x4x1	View workout
06/11/10	9,383m	45:00.0	2:23.8	RowErg	Hwt	9x4x1	View workout
06/10/10	9,311m	45:00.0	2:24.9	RowErg	Hwt	9x4x1	View workout
06/08/10	9,348m	45:00.0	2:24.4	RowErg	Hwt	9x4x1	View workout
06/07/10	9,386m	45:00.0	2:23.8	RowErg	Hwt	9x4x1	View workout
06/04/10	9,397m	45:00.0	2:23.6	RowErg	Hwt	9x4x1	View workout
06/03/10	9,326m	45:00.0	2:24.7	RowErg	Hwt	9x4x1	View workout
06/02/10	9,439m	45:00.0	2:23.0	RowErg	Hwt	9x4x1	View workout
06/01/10	9,340m	45:00.0	2:24.5	RowErg	Hwt	9x4x1	View workout
05/31/10	8,315m	40:00.0	2:24.3	RowErg	Hwt	8x4x1	View workout
05/27/10	9,448m	45:00.0	2:22.8	RowErg	Hwt	9x4x1 - tomorrow not rowing due to travel	View workout
05/26/10	9,438m	45:00.0	2:23.0	RowErg	Hwt	9x4x1	View workout
05/25/10	9,477m	45:00.0	2:22.4	RowErg	Hwt	9x4x1	View workout
05/24/10	9,397m	45:00.0	2:23.6	RowErg	Hwt	9x4x1	View workout
05/20/10	8,385m	40:00.0	2:23.1	RowErg	Hwt	8x4x1	View workout
05/19/10	8,413m	40:00.0	2:22.6	RowErg	Hwt	8x4x1	View workout

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