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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Apolos Garcia

Log

Date Distance Time Pace Comments Action
07/19/10 9,530m 45:00.0 2:21.6

9x4x1

 View workout
07/16/10 9,458m 45:00.0 2:22.7

9x4x1 - 11 Million Meters Rowed With this one..!!!!

 View workout
07/15/10 9,545m 45:00.0 2:21.4

9x4x1

 View workout
07/14/10 9,538m 45:00.0 2:21.5

9x4x1

 View workout
07/13/10 9,508m 45:00.0 2:21.9

9x4x1

 View workout
07/12/10 9,383m 45:00.0 2:23.8

9x4x1

 View workout
07/09/10 9,570m 45:30.0 2:22.6

9x4x1 + Inicio en falso

 View workout
07/08/10 9,366m 45:00.0 2:24.1

9x4x1

 View workout
07/07/10 9,436m 45:00.0 2:23.0

9x4x1

 View workout
07/06/10 9,424m 45:00.0 2:23.2

9x4x1

 View workout
07/05/10 9,454m 45:00.0 2:22.7

9x4x1

 View workout
07/02/10 9,438m 45:00.0 2:23.0

9x4x1

 View workout
07/01/10 9,398m 45:00.0 2:23.6

9x4x1

 View workout
06/30/10 9,412m 45:00.0 2:23.4

9x4x1

 View workout
06/29/10 9,290m 45:00.0 2:25.3

9x4x1

 View workout
06/28/10 9,323m 45:00.0 2:24.8

9x4x1

 View workout
06/25/10 7,408m 35:00.0 2:21.7

7x4x1 - Short Row, stoped intentionally

 View workout
06/24/10 9,364m 45:00.0 2:24.1

9x4x1 - Yesterday not rowing due to travel

 View workout
06/22/10 9,368m 45:00.0 2:24.1

9x4x1

 View workout
06/21/10 9,308m 45:00.0 2:25.0

9x4x1

 View workout