Apolos Garcia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/09 |
11,098m |
50:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/21/09 |
10,614m |
50:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/20/09 |
10,513m |
50:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/19/09 |
10,310m |
50:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/15/09 |
11,457m |
55:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/14/09 |
10,510m |
50:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/13/09 |
10,410m |
50:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/12/09 |
10,406m |
50:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/09/09 |
10,410m |
50:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/08/09 |
10,314m |
50:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/07/09 |
10,309m |
50:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/06/09 |
10,216m |
50:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/05/09 |
10,209m |
50:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
10/01/09 |
10,213m |
50:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/30/09 |
10,208m |
50:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/29/09 |
10,112m |
50:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
09/28/09 |
10,004m |
50:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/22/09 |
10,254m |
50:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/21/09 |
10,360m |
50:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/18/09 |
10,461m |
50:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|