Concept2 Logbook | Log for Apolos Garcia

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Apolos Garcia

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/25/05	45:00.0	7,558m	2:58.6	RowErg	6am class - piramid 2-4-4-6-6-4-4-2	View workout
08/24/05	8:23.9	2,000m	2:05.9	RowErg	9am class - 2000 mts	View workout
08/24/05	38:05.8	6,648m	2:51.9	RowErg	6am class - Just Row	View workout
08/23/05	36:00.0	5,684m	3:10.0	RowErg	9am class - 9x3x1	View workout
08/23/05	36:00.0	6,212m	2:53.8	RowErg	6am class - 9x3x1	View workout
08/22/05	42:00.0	6,608m	3:10.6	RowErg	9am class - 7x4x2	View workout
08/22/05	42:00.0	6,803m	3:05.2	RowErg	6am class - 7x4x2	View workout
08/19/05	36:00.0	6,292m	2:51.6	RowErg	9am class - 12x2x1 - Blue Moon Row	View workout
08/19/05	36:00.0	6,031m	2:59.0	RowErg	6am class - 18x1x1 - Blue Moon Row	View workout
08/18/05	37:30.0	7,025m	2:40.1	RowErg	9am class - 5x6x1.3	View workout
08/18/05	35:00.0	7,104m	2:27.8	RowErg	6am class - 6x5x1	View workout
08/17/05	28:32.1	4,463m	3:11.8	RowErg	9 am class - Just Row	View workout
08/17/05	30:00.0	6,832m	2:11.7	RowErg	6 am class - 30 mins	View workout
08/16/05	36:00.0	6,661m	2:42.1	RowErg	6am class - 6x5x1	View workout
08/15/05	35:00.0	6,436m	2:43.1	RowErg	9am class - piramid 4-6-8-6-4	View workout
08/15/05	35:00.0	6,542m	2:40.5	RowErg	6am class - Piramid 4-6-8-6-4	View workout
08/12/05	32:00.0	5,612m	2:51.0	RowErg	9am class - 16x1x1	View workout
08/12/05	36:00.0	6,264m	2:52.4	RowErg	6am class - 18x1x1	View workout
08/11/05	35:26.1	6,206m	2:51.2	RowErg	6am class - Especifics	View workout
08/10/05	21:28.9	5,000m	2:08.8	RowErg	6am class - 5000 mts	View workout
08/09/05	34:22.7	6,743m	2:32.9	RowErg	6am class - 6x1000x1	View workout
08/08/05	42:00.0	7,040m	2:58.9	RowErg	9am class - 7x4x2	View workout
08/08/05	42:00.0	6,809m	3:05.0	RowErg	6am class - 7x4x2	View workout
08/05/05	36:00.0	6,123m	2:56.3	RowErg	9am class - 12x2x1	View workout
08/05/05	39:00.0	6,548m	2:58.6	RowErg	6am class - 13x2x1	View workout

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