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27,727,435
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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Apolos Garcia

Log

Date Distance Time Pace Comments Action
09/17/09 10,354m 50:00.0 2:24.8

10x4x1 - Yesterday no rowing due to a holiday..

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09/15/09 10,351m 50:00.0 2:24.9

10x4x1 - VIVA MEXICO !!! Today, Independence Day

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09/14/09 10,214m 50:00.0 2:26.8

10x4x1

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09/11/09 10,413m 50:00.0 2:24.0

10x4x1

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09/10/09 10,413m 50:00.0 2:24.0

10x4x1

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09/09/09 10,310m 50:00.0 2:25.4

10x4x1

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09/08/09 10,409m 50:00.0 2:24.1

10x4x1

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09/07/09 10,211m 50:00.0 2:26.9

10x4x1 - Not rowing Thursday and Friday due to traveling - Today 9.3 Million Mts.

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09/02/09 10,351m 50:00.0 2:24.9

10x4x1

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09/01/09 10,279m 50:00.0 2:25.9

10x4x1

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08/31/09 10,166m 50:00.0 2:27.5

10x4x1

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08/28/09 10,401m 50:00.0 2:24.2

10x4x1

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08/27/09 10,455m 50:00.0 2:23.4

10x4x1

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08/26/09 10,358m 50:00.0 2:24.8

10x4x1

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08/25/09 10,359m 50:00.0 2:24.8

10x4x1

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08/24/09 10,358m 50:00.0 2:24.8

10x4x1

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08/21/09 10,614m 50:00.0 2:21.3

10x4x1

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08/20/09 10,571m 50:00.0 2:21.8

10x4x1 - Today 9.2+ Million Meters !!!!

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08/19/09 10,557m 50:00.0 2:22.0

10x4x1 - Yesterday no-row due to travel to Mexico City

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08/17/09 10,406m 50:00.0 2:24.1

10x4x1 - August 13 & 14 no-row due to travel to Culiacán

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