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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Apolos Garcia

Log

Date Distance Time Pace Comments Action
02/03/06 7,036m 39:00.0 2:46.2

6am class - 13x2x1:00 1@30 - 1@25

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02/02/06 5,554m 36:00.0 3:14.4

9pm Class - 6x3x3 Specifics

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02/02/06 5,662m 36:00.0 3:10.7

9am class - 6x3x3 Specifics

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02/02/06 5,801m 36:00.0 3:06.1

6am class - 6x3x3 Specifics

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02/01/06 857m 5:02.3 2:56.3

9am class - Just Row

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02/01/06 5,000m 21:27.4 2:08.7

6am class - 5000 Mts. Challenge

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01/31/06 1,872m 9:11.7 2:27.3

9am class - Just Row

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01/31/06 6,701m 36:07.1 2:41.6

6am class - 6x1000x1

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01/30/06 8,199m 45:00.0 2:44.6

9am class - 6x6x1:30

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01/30/06 7,199m 37:30.0 2:36.2

6am class - 5x6x1:30

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01/27/06 6,434m 40:00.0 3:06.5

9am class - 20x1x1 Pace Boat

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01/27/06 7,209m 40:00.0 2:46.4

6am class - 20x1x1 Pace Boat

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01/26/06 5,627m 27:02.6 2:24.1

9am class - Just Row

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01/26/06 5,993m 30:57.3 2:34.9

6am class - Piramid 500-1000-2000-1000-500 R1:30

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01/25/06 3,623m 20:16.3 2:47.8

9am class - Just Row

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01/25/06 500m 1:45.5 1:45.5

6am class - 500 Mts.

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01/25/06 3,917m 21:38.8 2:45.7

6am class - WarmUp-CoolDown

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01/24/06 7,800m 43:11.0 2:46.0

9am class - 11x500x1:30

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01/24/06 5,982m 30:58.0 2:35.2

6am class - Piramid 500-1000-500-1000-500 R1:30

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01/23/06 6,396m 42:00.0 3:16.9

9am class - 7x4x2 min 850 mts

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