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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
02/22/22 1,650m 7:38.6 2:18.9 View workout
02/21/22 234m 2:47.1 5:57.0 View workout
02/21/22 3,766m 15:00.0 1:59.4 View workout
02/21/22 3,855m 15:00.0 1:56.7 View workout
02/21/22 864m 4:48.2 2:46.7 View workout
02/19/22 813m 4:00.0 2:27.6 View workout
02/17/22 1,059m 6:04.5 2:52.0 View workout
02/17/22 6,928m 28:00.0 2:01.2 View workout
02/17/22 614m 3:20.7 2:43.4 View workout
02/16/22 1,017m 5:05.9 2:30.3 View workout
02/16/22 5,219m 21:00.0 2:00.7

3x 7 min 2 min rest

 View workout
02/15/22 1,500m 5:47.4 1:55.8 View workout
02/15/22 4,500m 17:16.9 1:55.2 View workout
02/14/22 2,000m 7:22.2 1:50.5 View workout
02/14/22 2,311m 10:00.0 2:09.8 View workout
02/14/22 500m 2:05.5 2:05.5 View workout
02/13/22 1,500m 5:50.1 1:56.7 View workout
02/13/22 500m 2:21.0 2:21.0 View workout
02/10/22 436m 3:46.6 4:19.8 View workout
02/10/22 5,439m 21:00.0 1:55.8 View workout