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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Bill Schoenherr

Log

Date Distance Time Pace Comments Action
10/05/24 344m 2:07.7 3:05.6 View workout
10/05/24 8,139m 41:24.8 2:32.6 View workout
10/02/24 10,518m 51:40.6 2:27.3 View workout
10/02/24 597m 3:32.8 2:58.2 View workout
10/01/24 8,032m 41:46.0 2:36.0 View workout
09/30/24 5,354m 30:06.3 2:48.6 View workout
09/12/24 7,175m 38:05.5 2:39.2 View workout
09/11/24 7,853m 39:31.9 2:31.0

GetFit RA 16

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09/10/24 7,408m 40:00.3 2:42.0 View workout
09/09/24 5,004m 26:18.0 2:37.6

Get Fit RA session 14

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09/06/24 7,659m 40:47.0 2:39.7

RA Get Fit 13

 View workout
09/05/24 6,909m 35:06.7 2:32.4 View workout
09/03/24 7,579m 40:05.1 2:38.6 View workout
09/02/24 5,771m 32:56.5 2:51.2 View workout
08/31/24 7,120m 38:17.3 2:41.3 View workout
08/30/24 7,653m 40:19.4 2:38.0

Getfit RASession 8

 View workout
08/28/24 8,063m 44:24.5 2:45.2 View workout
08/27/24 4,097m 22:21.4 2:43.7 View workout
08/25/24 7,064m 39:20.6 2:47.0 View workout
08/24/24 329m 2:11.9 3:20.4 View workout