Owen Richards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/24 |
2,824m |
14:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,878m |
20:00.0 |
3:28.4 |
RowErg |
Hwt |
View workout
|
12/02/23 |
4,750m |
25:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
11/07/23 |
1,922m |
10:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
07/22/23 |
5,000m |
29:09.2 |
2:54.9 |
RowErg |
Hwt |
View workout
|
07/15/23 |
3,642m |
22:08.5 |
3:02.3 |
RowErg |
Hwt |
View workout
|
06/05/23 |
2,802m |
15:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
04/22/23 |
3,992m |
21:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
02/27/23 |
4,029m |
24:00.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
02/21/23 |
2,000m |
10:19.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/31/23 |
2,377m |
12:00.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
01/03/23 |
3,406m |
20:00.0 |
2:56.1 |
RowErg |
Hwt |
View workout
|
10/06/22 |
2,012m |
10:19.4 |
2:33.9 |
RowErg |
Hwt |
View workout
|
09/07/22 |
1,106m |
6:00.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|
08/16/22 |
3,000m |
13:19.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/14/22 |
5,589m |
30:29.7 |
2:43.6 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,000m |
23:30.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/01/22 |
2,610m |
13:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
07/29/22 |
2,641m |
12:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/27/22 |
3,000m |
13:03.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|