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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard 'THE RIG' Morgan

Log

Date Distance Time Pace Comments Action
07/11/24 500m 1:56.2 1:56.2 View workout
07/08/24 3,500m 13:37.4 1:56.7 View workout
07/08/24 500m 2:08.4 2:08.4 View workout
06/12/24 2,500m 9:27.1 1:53.4 View workout
06/12/24 500m 2:11.0 2:11.0 View workout
05/23/24 3,750m 14:01.7 1:52.2 View workout
05/23/24 500m 2:10.9 2:10.9 View workout
05/19/24 7,015m 32:44.9 2:20.0 View workout
05/12/24 3,861m 14:00.0 1:48.7 View workout
05/12/24 500m 2:17.8 2:17.8 View workout
04/24/24 3,000m 10:57.4 1:49.5 View workout
04/24/24 500m 2:11.7 2:11.7 View workout
04/22/24 6,000m 21:50.1 1:49.1 View workout
04/22/24 500m 2:02.5 2:02.5 View workout
04/16/24 2,900m 10:00.0 1:43.4 View workout
04/16/24 500m 1:55.4 1:55.4 View workout
03/28/24 4,862m 18:00.0 1:51.0 View workout
03/28/24 500m 1:56.0 1:56.0 View workout
03/20/24 2,819m 10:21.8 1:50.2 View workout
03/20/24 500m 2:12.5 2:12.5 View workout