Richard 'THE RIG' Morgan

Log

Date Distance Time Pace Comments Action
06/26/23 500m 2:09.7 2:09.7

500 m

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06/19/23 1,900m 7:14.5 1:54.3 View workout
06/19/23 500m 2:16.6 2:16.6

500 m

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05/26/23 1,000m 3:27.0 1:43.5 View workout
05/23/23 4,000m 16:24.2 2:03.0 View workout
05/23/23 1,019m 3:42.8 1:49.3 View workout
05/23/23 500m 1:59.2 1:59.2

500 m

View workout
05/15/23 6,638m 25:00.0 1:52.9 View workout
05/14/23 500m 1:50.6 1:50.6 View workout
05/14/23 500m 2:06.6 2:06.6 View workout
05/14/23 500m 2:01.6 2:01.6 View workout
05/14/23 500m 1:55.5 1:55.5 View workout
05/14/23 500m 1:54.7 1:54.7 View workout
05/12/23 2,595m 8:59.9 1:44.0 View workout
05/10/23 2,080m 7:30.0 1:48.1

:45/:45r

View workout
05/07/23 500m 2:02.2 2:02.2 View workout
05/07/23 500m 2:01.8 2:01.8 View workout
05/07/23 500m 2:02.4 2:02.4 View workout
05/07/23 500m 2:16.3 2:16.3 View workout
05/07/23 500m 2:00.7 2:00.7 View workout