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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard 'THE RIG' Morgan

Log

Date Distance Time Pace Comments Action
01/11/24 500m 1:59.7 1:59.7 View workout
01/09/24 1,052m 3:45.0 1:46.9 View workout
01/08/24 5,374m 21:00.0 1:57.2 View workout
01/03/24 6,000m 23:39.5 1:58.2 View workout
12/19/23 3,750m 13:57.1 1:51.6 View workout
12/19/23 500m 2:01.6 2:01.6 View workout
12/06/23 3,154m 12:00.0 1:54.1 View workout
12/06/23 500m 1:59.1 1:59.1 View workout
11/29/23 5,000m 19:12.4 1:55.2 View workout
11/29/23 500m 2:01.1 2:01.1 View workout
11/14/23 5,530m 21:00.0 1:53.9 View workout
11/14/23 500m 1:53.0 1:53.0

500 m

 View workout
11/07/23 500m 2:03.5 2:03.5 View workout
11/07/23 2,776m 10:00.0 1:48.0 View workout
11/07/23 500m 2:04.0 2:04.0 View workout
10/30/23 5,157m 20:00.0 1:56.3 View workout
10/30/23 500m 2:15.5 2:15.5

500 m

 View workout
10/17/23 3,000m 10:46.2 1:47.7 View workout
10/13/23 5,393m 21:00.0 1:56.8 View workout
10/13/23 500m 2:07.5 2:07.5

500 m

 View workout