Richard 'THE RIG' Morgan

Log

Date Distance Time Pace Comments Action
01/27/24 500m 2:02.2 2:02.2 View workout
01/27/24 500m 2:04.3 2:04.3 View workout
01/27/24 500m 2:01.9 2:01.9 View workout
01/27/24 500m 2:04.2 2:04.2 View workout
01/24/24 2,198m 8:00.0 1:49.1 View workout
01/24/24 500m 1:59.3 1:59.3 View workout
01/16/24 4,000m 14:59.2 1:52.4 View workout
01/16/24 500m 1:50.5 1:50.5 View workout
01/11/24 2,402m 8:00.0 1:39.9 View workout
01/11/24 500m 1:59.7 1:59.7 View workout
01/09/24 1,052m 3:45.0 1:46.9 View workout
01/08/24 5,374m 21:00.0 1:57.2 View workout
01/03/24 6,000m 23:39.5 1:58.2 View workout
12/19/23 3,750m 13:57.1 1:51.6 View workout
12/19/23 500m 2:01.6 2:01.6 View workout
12/06/23 3,154m 12:00.0 1:54.1 View workout
12/06/23 500m 1:59.1 1:59.1 View workout
11/29/23 5,000m 19:12.4 1:55.2 View workout
11/29/23 500m 2:01.1 2:01.1 View workout
11/14/23 5,530m 21:00.0 1:53.9 View workout