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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard 'THE RIG' Morgan

Log

Date Distance Time Pace Comments Action
03/16/24 10,000m 46:31.1 2:19.5 View workout
03/09/24 5,502m 21:00.0 1:54.5 View workout
03/09/24 500m 1:43.5 1:43.5 View workout
03/04/24 5,078m 20:00.0 1:58.1 View workout
03/04/24 500m 2:04.2 2:04.2 View workout
02/22/24 2,317m 8:00.0 1:43.5 View workout
02/22/24 500m 2:01.5 2:01.5 View workout
02/14/24 3,473m 13:00.0 1:52.2 View workout
02/14/24 500m 2:07.0 2:07.0 View workout
02/12/24 5,020m 21:42.6 2:09.7 View workout
01/27/24 500m 2:07.3 2:07.3 View workout
01/27/24 500m 2:02.2 2:02.2 View workout
01/27/24 500m 2:04.3 2:04.3 View workout
01/27/24 500m 2:01.9 2:01.9 View workout
01/27/24 500m 2:04.2 2:04.2 View workout
01/24/24 2,198m 8:00.0 1:49.1 View workout
01/24/24 500m 1:59.3 1:59.3 View workout
01/16/24 4,000m 14:59.2 1:52.4 View workout
01/16/24 500m 1:50.5 1:50.5 View workout
01/11/24 2,402m 8:00.0 1:39.9 View workout