Richard 'THE RIG' Morgan
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/22/23 | 2,500m | 8:39.8 | 1:43.9 | RowErg | View workout | |
| 02/21/23 | 4,000m | 15:15.4 | 1:54.4 | RowErg | View workout | |
| 02/21/23 | 500m | 1:53.0 | 1:53.0 | RowErg | View workout | |
| 01/27/23 | 3,500m | 12:50.4 | 1:50.0 | RowErg | View workout | |
| 01/27/23 | 500m | 1:58.3 | 1:58.3 | RowErg | View workout | |
| 01/26/23 | 5,373m | 20:00.0 | 1:51.6 | RowErg | View workout | |
| 01/26/23 | 500m | 2:10.9 | 2:10.9 | RowErg | View workout | |
| 01/21/23 | 3,500m | 12:24.2 | 1:46.3 | RowErg | View workout | |
| 01/21/23 | 500m | 1:51.8 | 1:51.8 | RowErg | View workout | |
| 01/17/23 | 1,836m | 6:19.6 | 1:43.3 | RowErg | View workout | |
| 01/17/23 | 500m | 1:58.4 | 1:58.4 | RowErg | View workout | |
| 01/07/23 | 2,795m | 10:00.0 | 1:47.3 | RowErg | View workout | |
| 01/07/23 | 500m | 1:53.5 | 1:53.5 | RowErg | View workout | |
| 01/06/23 | 3,314m | 12:00.0 | 1:48.6 | RowErg | View workout | |
| 01/06/23 | 500m | 1:52.4 | 1:52.4 | RowErg | View workout | |
| 12/29/22 | 500m | 2:02.6 | 2:02.6 | RowErg | View workout | |
| 12/14/22 | 500m | 1:44.9 | 1:44.9 | RowErg | View workout | |
| 12/14/22 | 500m | 1:49.4 | 1:49.4 | RowErg | View workout | |
| 12/14/22 | 500m | 1:50.3 | 1:50.3 | RowErg | View workout | |
| 12/14/22 | 500m | 1:49.8 | 1:49.8 | RowErg | View workout |