Richard 'THE RIG' Morgan

Log

Date Distance Time Pace Comments Action
08/22/22 5,000m 18:09.1 1:48.9 View workout
08/22/22 500m 2:02.0 2:02.0 View workout
08/04/22 5,000m 17:41.5 1:46.1 View workout
08/04/22 500m 2:08.1 2:08.1 View workout
08/02/22 5,514m 20:00.0 1:48.8 View workout
08/02/22 500m 1:50.2 1:50.2 View workout
07/28/22 1,714m 5:36.5 1:38.1 View workout
07/28/22 1,017m 4:09.9 2:02.8 View workout
07/27/22 3,000m 10:02.6 1:40.4 View workout
07/27/22 516m 1:51.3 1:47.8 View workout
07/27/22 3,750m 13:26.6 1:47.5 View workout
07/22/22 3,750m 13:26.6 1:47.5 View workout
07/18/22 5,000m 18:58.6 1:53.8 View workout
07/16/22 3,865m 13:56.4 1:48.2 View workout
07/15/22 3,008m 10:00.0 1:39.7 View workout
07/12/22 5,000m 18:51.2 1:53.1 View workout
07/12/22 25m 0:06.1 2:02.0 View workout
07/05/22 10,000m 41:33.1 2:04.6 View workout
06/28/22 5,000m 17:15.1 1:43.5 View workout
06/25/22 1,500m 4:59.5 1:39.8 View workout