Richard 'THE RIG' Morgan

Log

Date Distance Time Pace Comments Action
07/22/22 3,750m 13:26.6 1:47.5 View workout
07/18/22 5,000m 18:58.6 1:53.8 View workout
07/16/22 3,865m 13:56.4 1:48.2 View workout
07/15/22 3,008m 10:00.0 1:39.7 View workout
07/12/22 5,000m 18:51.2 1:53.1 View workout
07/12/22 25m 0:06.1 2:02.0 View workout
07/05/22 10,000m 41:33.1 2:04.6 View workout
06/28/22 5,000m 17:15.1 1:43.5 View workout
06/25/22 1,500m 4:59.5 1:39.8 View workout
06/24/22 7,500m 28:06.7 1:52.4 View workout
06/22/22 1,448m 5:00.0 1:43.5 View workout
06/22/22 500m 1:44.6 1:44.6 View workout
06/14/22 6,000m 23:35.7 1:57.9 View workout
01/13/22 5,000m 20:10.8 2:01.0 View workout
01/11/22 473m 1:48.6 1:54.7 View workout