Richard 'THE RIG' Morgan
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/23 | 1,836m | 6:19.6 | 1:43.3 | RowErg | View workout | |
| 01/17/23 | 500m | 1:58.4 | 1:58.4 | RowErg | View workout | |
| 01/07/23 | 2,795m | 10:00.0 | 1:47.3 | RowErg | View workout | |
| 01/07/23 | 500m | 1:53.5 | 1:53.5 | RowErg | View workout | |
| 01/06/23 | 3,314m | 12:00.0 | 1:48.6 | RowErg | View workout | |
| 01/06/23 | 500m | 1:52.4 | 1:52.4 | RowErg | View workout | |
| 12/29/22 | 500m | 2:02.6 | 2:02.6 | RowErg | View workout | |
| 12/14/22 | 500m | 1:44.9 | 1:44.9 | RowErg | View workout | |
| 12/14/22 | 500m | 1:49.4 | 1:49.4 | RowErg | View workout | |
| 12/14/22 | 500m | 1:50.3 | 1:50.3 | RowErg | View workout | |
| 12/14/22 | 500m | 1:49.8 | 1:49.8 | RowErg | View workout | |
| 12/14/22 | 500m | 3:30.8 | 3:30.8 | RowErg | View workout | |
| 12/10/22 | 4,293m | 15:00.0 | 1:44.8 | RowErg | View workout | |
| 12/10/22 | 500m | 2:10.7 | 2:10.7 | RowErg | View workout | |
| 12/06/22 | 5,000m | 20:03.7 | 2:00.3 | RowErg | View workout | |
| 11/22/22 | 5,000m | 18:46.0 | 1:52.6 | RowErg | View workout | |
| 11/22/22 | 500m | 1:41.8 | 1:41.8 | RowErg | View workout | |
| 11/19/22 | 5,164m | 20:00.0 | 1:56.1 | RowErg | View workout | |
| 11/19/22 | 500m | 1:59.3 | 1:59.3 | RowErg | View workout | |
| 10/17/22 | 5,509m | 20:00.0 | 1:48.9 | RowErg | View workout |