Richard 'THE RIG' Morgan

Log

Date Distance Time Pace Comments Action
10/17/22 500m 1:53.6 1:53.6 View workout
10/11/22 5,104m 19:00.0 1:51.6 View workout
10/11/22 518m 2:05.4 2:01.0 View workout
10/09/22 4,010m 14:52.4 1:51.2 View workout
10/09/22 500m 1:47.2 1:47.2 View workout
10/02/22 4,126m 15:00.0 1:49.0 View workout
09/29/22 5,000m 18:28.8 1:50.8 View workout
09/25/22 5,000m 19:31.8 1:57.1 View workout
09/23/22 1,541m 5:15.0 1:42.2 View workout
09/23/22 500m 1:44.6 1:44.6 View workout
09/19/22 6,000m 22:23.8 1:51.9 View workout
09/19/22 513m 2:12.8 2:09.4 View workout
09/12/22 546m 1:55.3 1:45.5 View workout
09/12/22 500m 1:46.8 1:46.8 View workout
09/06/22 500m 2:13.0 2:13.0 View workout
09/03/22 3,413m 12:00.0 1:45.4 View workout
09/03/22 500m 1:46.8 1:46.8 View workout
08/30/22 7,519m 30:00.0 1:59.6 View workout
08/30/22 500m 1:55.2 1:55.2 View workout
08/29/22 500m 1:48.4 1:48.4 View workout