Richard 'THE RIG' Morgan

Log

Date Distance Time Pace Comments Action
04/16/23 500m 1:55.9 1:55.9 View workout
04/16/23 500m 2:04.8 2:04.8 View workout
04/16/23 500m 1:53.2 1:53.2 View workout
04/16/23 1,000m 3:50.3 1:55.1 View workout
04/16/23 500m 1:54.3 1:54.3

500 m

View workout
04/14/23 1,745m 5:46.6 1:39.3 View workout
04/14/23 500m 1:44.3 1:44.3

500 m

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03/30/23 4,866m 18:00.0 1:50.9 View workout
03/30/23 500m 1:53.7 1:53.7 View workout
03/27/23 5,021m 20:00.0 1:59.4 View workout
03/27/23 5,021m 20:00.0 1:59.4 View workout
03/25/23 2,000m 8:03.1 2:00.7

2000 m

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03/25/23 2,000m 7:38.4 1:54.6

2000 m

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03/22/23 500m 2:01.4 2:01.4 View workout
03/16/23 4,300m 15:00.0 1:44.6 View workout
03/16/23 522m 2:00.1 1:55.0

500 m

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03/14/23 3,271m 12:00.0 1:50.0 View workout
03/14/23 500m 2:13.0 2:13.0

500 m

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03/07/23 2,899m 10:00.0 1:43.4 View workout
03/07/23 500m 1:59.7 1:59.7

500 m

View workout