Richard 'THE RIG' Morgan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/23 |
500m |
1:55.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/16/23 |
500m |
2:04.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/16/23 |
500m |
1:53.2 |
1:53.2 |
RowErg |
Hwt |
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|
04/16/23 |
1,000m |
3:50.3 |
1:55.1 |
RowErg |
Hwt |
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|
04/16/23 |
500m |
1:54.3 |
1:54.3 |
RowErg |
Hwt |
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|
04/14/23 |
1,745m |
5:46.6 |
1:39.3 |
RowErg |
Hwt |
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|
04/14/23 |
500m |
1:44.3 |
1:44.3 |
RowErg |
Hwt |
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|
03/30/23 |
4,866m |
18:00.0 |
1:50.9 |
RowErg |
Hwt |
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|
03/30/23 |
500m |
1:53.7 |
1:53.7 |
RowErg |
Hwt |
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|
03/27/23 |
5,021m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
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|
03/27/23 |
5,021m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
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|
03/25/23 |
2,000m |
8:03.1 |
2:00.7 |
RowErg |
Hwt |
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|
03/25/23 |
2,000m |
7:38.4 |
1:54.6 |
RowErg |
Hwt |
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|
03/22/23 |
500m |
2:01.4 |
2:01.4 |
RowErg |
Hwt |
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|
03/16/23 |
4,300m |
15:00.0 |
1:44.6 |
RowErg |
Hwt |
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|
03/16/23 |
522m |
2:00.1 |
1:55.0 |
RowErg |
Hwt |
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|
03/14/23 |
3,271m |
12:00.0 |
1:50.0 |
RowErg |
Hwt |
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|
03/14/23 |
500m |
2:13.0 |
2:13.0 |
RowErg |
Hwt |
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|
03/07/23 |
2,899m |
10:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
03/07/23 |
500m |
1:59.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|