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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard 'THE RIG' Morgan

Log

Date Distance Time Pace Comments Action
05/07/23 500m 2:01.3 2:01.3

500 m

 View workout
05/07/23 500m 2:09.9 2:09.9

500 m

 View workout
05/04/23 3,750m 13:37.7 1:49.0 View workout
05/04/23 500m 2:17.7 2:17.7

500 m

 View workout
05/02/23 105m 1:09.6 5:31.4 View workout
05/02/23 3,433m 12:00.0 1:44.8 View workout
05/02/23 500m 2:05.0 2:05.0

500 m

 View workout
04/28/23 4,500m 17:52.3 1:59.1 View workout
04/23/23 5,453m 21:00.0 1:55.5 View workout
04/20/23 3,200m 12:00.0 1:52.5 View workout
04/16/23 500m 2:04.6 2:04.6 View workout
04/16/23 500m 1:55.9 1:55.9 View workout
04/16/23 500m 2:04.8 2:04.8 View workout
04/16/23 500m 1:53.2 1:53.2 View workout
04/16/23 1,000m 3:50.3 1:55.1 View workout
04/16/23 500m 1:54.3 1:54.3

500 m

 View workout
04/14/23 1,745m 5:46.6 1:39.3 View workout
04/14/23 500m 1:44.3 1:44.3

500 m

 View workout
03/30/23 4,866m 18:00.0 1:50.9 View workout
03/30/23 500m 1:53.7 1:53.7 View workout