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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard 'THE RIG' Morgan

Log

Date Distance Time Pace Comments Action
10/06/23 4,824m 19:00.0 1:58.1 View workout
10/06/23 500m 2:07.8 2:07.8

500 m

 View workout
09/24/23 5,140m 20:00.0 1:56.7 View workout
09/16/23 617m 2:08.1 1:43.8

20cals 10s rest

 View workout
08/29/23 5,055m 20:00.0 1:58.6 View workout
08/16/23 4,000m 14:39.4 1:49.9 View workout
07/29/23 3,296m 12:00.0 1:49.2 View workout
07/29/23 500m 2:03.5 2:03.5

500 m

 View workout
07/20/23 2,418m 9:00.0 1:51.6 View workout
07/15/23 4,079m 15:23.9 1:53.2 View workout
07/15/23 500m 2:08.5 2:08.5

500 m

 View workout
07/03/23 4,000m 14:08.1 1:46.0 View workout
07/03/23 500m 2:01.9 2:01.9 View workout
07/01/23 500m 1:59.3 1:59.3 View workout
07/01/23 516m 2:06.0 2:02.0 View workout
07/01/23 500m 1:55.7 1:55.7 View workout
07/01/23 500m 1:51.6 1:51.6 View workout
06/28/23 2,152m 8:00.0 1:51.5 View workout
06/28/23 500m 2:02.6 2:02.6

500 m

 View workout
06/26/23 5,000m 19:14.4 1:55.4 View workout