Richard 'THE RIG' Morgan

Log

Date Distance Time Pace Comments Action
07/03/23 4,000m 14:08.1 1:46.0 View workout
07/03/23 500m 2:01.9 2:01.9 View workout
07/01/23 500m 1:59.3 1:59.3 View workout
07/01/23 516m 2:06.0 2:02.0 View workout
07/01/23 500m 1:55.7 1:55.7 View workout
07/01/23 500m 1:51.6 1:51.6 View workout
06/28/23 2,152m 8:00.0 1:51.5 View workout
06/28/23 500m 2:02.6 2:02.6

500 m

View workout
06/26/23 5,000m 19:14.4 1:55.4 View workout
06/26/23 500m 2:09.7 2:09.7

500 m

View workout
06/19/23 1,900m 7:14.5 1:54.3 View workout
06/19/23 500m 2:16.6 2:16.6

500 m

View workout
05/26/23 1,000m 3:27.0 1:43.5 View workout
05/23/23 4,000m 16:24.2 2:03.0 View workout
05/23/23 1,019m 3:42.8 1:49.3 View workout
05/23/23 500m 1:59.2 1:59.2

500 m

View workout
05/15/23 6,638m 25:00.0 1:52.9 View workout
05/14/23 500m 1:50.6 1:50.6 View workout
05/14/23 500m 2:06.6 2:06.6 View workout
05/14/23 500m 2:01.6 2:01.6 View workout