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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Heinz Zippel

Log

Date Distance Time Pace Comments Action
02/06/22 1,000m 4:22.6 2:11.3 View workout
02/06/22 518m 1:59.5 1:55.3 View workout
02/06/22 10,000m 41:30.2 2:04.5 View workout
02/04/22 1,000m 4:08.5 2:04.2 View workout
02/04/22 301m 1:10.5 1:57.1 View workout
02/04/22 2,000m 7:41.9 1:55.4 View workout
02/03/22 1,000m 3:33.6 1:46.8

Intervall Versuch

 View workout
02/02/22 8,742m 40:00.0 2:17.2 View workout
02/01/22 100m 0:18.2 1:31.0 View workout
02/01/22 100m 0:19.8 1:39.0 View workout
02/01/22 126m 0:28.2 1:51.9 View workout
01/31/22 2,000m 8:23.6 2:05.9 View workout
01/31/22 2,455m 10:45.3 2:11.4 View workout
01/29/22 2,000m 7:48.8 1:57.2 View workout
01/28/22 10,000m 43:17.3 2:09.8 View workout
01/26/22 5,000m 23:19.0 2:19.9 View workout
01/25/22 5,000m 21:06.6 2:06.6

Erstes Training

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