Jake Soldani
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/24 |
8,353m |
34:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
10/23/24 |
1,824m |
8:29.2 |
2:19.5 |
RowErg |
Lwt |
View workout
|
10/21/24 |
1,108m |
5:09.3 |
2:19.5 |
RowErg |
Lwt |
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|
10/21/24 |
9,717m |
45:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
10/16/24 |
182m |
1:29.6 |
4:06.1 |
RowErg |
Lwt |
View workout
|
10/16/24 |
7,655m |
32:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
10/16/24 |
1,772m |
9:06.9 |
2:34.3 |
RowErg |
Lwt |
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|
10/15/24 |
267m |
2:07.9 |
3:59.5 |
RowErg |
Lwt |
View workout
|
10/15/24 |
15,558m |
1:12:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
10/09/24 |
6,955m |
30:00.0 |
2:09.4 |
RowErg |
Lwt |
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|
10/09/24 |
1,463m |
6:49.0 |
2:19.7 |
RowErg |
Lwt |
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|
07/13/24 |
3,176m |
17:17.3 |
2:43.3 |
RowErg |
Lwt |
View workout
|
07/13/24 |
500m |
1:38.0 |
1:38.0 |
RowErg |
Lwt |
View workout
|
07/13/24 |
3,509m |
16:05.8 |
2:17.6 |
RowErg |
Lwt |
View workout
|
07/05/24 |
5,021m |
26:23.0 |
2:37.6 |
RowErg |
Lwt |
View workout
|
07/05/24 |
250m |
0:47.2 |
1:34.4 |
RowErg |
Lwt |
View workout
|
07/05/24 |
400m |
2:07.0 |
2:38.7 |
RowErg |
Lwt |
View workout
|
07/05/24 |
500m |
1:41.4 |
1:41.4 |
RowErg |
Lwt |
View workout
|
07/05/24 |
580m |
2:38.4 |
2:16.5 |
RowErg |
Lwt |
View workout
|
07/05/24 |
2,390m |
10:18.2 |
2:09.3 |
RowErg |
Lwt |
View workout
|