Jake Soldani
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/24 |
14,067m |
33:21.8 |
2:22.3 |
BikeErg |
|
View workout
|
03/27/24 |
2,813m |
14:54.3 |
2:38.9 |
RowErg |
Lwt |
View workout
|
03/27/24 |
7,500m |
27:40.1 |
1:50.6 |
RowErg |
Lwt |
View workout
|
03/27/24 |
2,405m |
10:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
03/27/24 |
1,094m |
6:18.7 |
2:53.0 |
RowErg |
Lwt |
View workout
|
03/27/24 |
1,021m |
4:33.1 |
2:13.7 |
RowErg |
Lwt |
View workout
|
03/26/24 |
2,000m |
7:36.1 |
1:54.0 |
RowErg |
Lwt |
View workout
|
03/26/24 |
1,316m |
6:26.9 |
2:26.9 |
RowErg |
Lwt |
View workout
|
03/25/24 |
397m |
2:36.1 |
3:16.5 |
RowErg |
Lwt |
View workout
|
03/25/24 |
189m |
1:49.6 |
4:49.9 |
RowErg |
Lwt |
View workout
|
03/25/24 |
2,000m |
6:48.4 |
1:42.1 |
RowErg |
Lwt |
View workout
|
03/25/24 |
3,282m |
14:30.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
03/25/24 |
385m |
1:53.6 |
2:27.5 |
RowErg |
Lwt |
View workout
|
03/21/24 |
2,370m |
10:08.2 |
2:08.3 |
RowErg |
Lwt |
View workout
|
03/21/24 |
10,026m |
45:15.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
03/20/24 |
1,724m |
7:56.8 |
2:18.2 |
RowErg |
Lwt |
View workout
|
03/20/24 |
500m |
1:35.1 |
1:35.1 |
RowErg |
Lwt |
View workout
|
03/20/24 |
922m |
3:00.0 |
1:37.6 |
RowErg |
Lwt |
View workout
|
03/20/24 |
1,351m |
4:40.0 |
1:43.6 |
RowErg |
Lwt |
View workout
|
03/20/24 |
1,377m |
5:00.0 |
1:48.9 |
RowErg |
Lwt |
View workout
|