Jake Soldani
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/24 |
4,068m |
20:10.5 |
2:28.7 |
RowErg |
Lwt |
View workout
|
03/05/24 |
6,220m |
30:09.1 |
2:25.4 |
RowErg |
Lwt |
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|
03/04/24 |
2,500m |
8:25.3 |
1:41.0 |
RowErg |
Lwt |
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|
03/04/24 |
5,000m |
21:57.8 |
2:11.7 |
RowErg |
Lwt |
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|
03/04/24 |
10,000m |
42:15.3 |
2:06.7 |
RowErg |
Lwt |
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|
03/02/24 |
1,878m |
10:00.0 |
2:39.7 |
RowErg |
Lwt |
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|
03/02/24 |
15,000m |
31:21.0 |
2:05.4 |
BikeErg |
|
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|
03/02/24 |
1,500m |
5:18.9 |
1:46.3 |
RowErg |
Hwt |
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|
03/02/24 |
248m |
1:02.9 |
2:06.8 |
RowErg |
Hwt |
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|
03/02/24 |
10,000m |
37:24.7 |
1:52.2 |
RowErg |
Lwt |
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|
03/01/24 |
9,025m |
39:02.1 |
2:09.7 |
RowErg |
Lwt |
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|
02/29/24 |
4,654m |
20:06.4 |
2:09.6 |
RowErg |
Lwt |
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|
02/29/24 |
22,658m |
55:12.7 |
2:26.2 |
BikeErg |
|
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|
02/28/24 |
10,000m |
39:10.9 |
1:57.5 |
RowErg |
Lwt |
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|
02/28/24 |
501m |
2:21.2 |
2:20.9 |
RowErg |
Lwt |
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|
02/28/24 |
3,437m |
16:17.3 |
2:22.1 |
RowErg |
Lwt |
View workout
|
02/27/24 |
6,130m |
27:15.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
02/22/24 |
13,145m |
1:00:05.5 |
2:17.1 |
RowErg |
Lwt |
View workout
|
02/21/24 |
5,027m |
22:27.5 |
2:14.0 |
RowErg |
Lwt |
View workout
|
02/19/24 |
250m |
0:47.6 |
1:35.2 |
RowErg |
Lwt |
View workout
|