Jake Soldani
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/24 |
6,019m |
32:56.9 |
2:44.2 |
RowErg |
Lwt |
View workout
|
01/10/24 |
2,000m |
6:58.7 |
1:44.6 |
RowErg |
Lwt |
View workout
|
01/10/24 |
1,789m |
10:00.0 |
2:47.6 |
RowErg |
Lwt |
View workout
|
01/10/24 |
3,177m |
15:16.2 |
2:24.1 |
RowErg |
Lwt |
View workout
|
01/09/24 |
7,000m |
33:16.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
01/08/24 |
5,745m |
25:08.1 |
2:11.2 |
RowErg |
Lwt |
View workout
|
01/07/24 |
1,491m |
8:23.6 |
2:48.8 |
RowErg |
Lwt |
View workout
|
01/07/24 |
163m |
1:07.8 |
3:27.9 |
RowErg |
Lwt |
View workout
|
01/07/24 |
2,373m |
8:00.0 |
1:41.1 |
RowErg |
Lwt |
View workout
|
01/07/24 |
2,661m |
13:00.6 |
2:26.6 |
RowErg |
Lwt |
View workout
|
01/07/24 |
8,573m |
21:08.1 |
2:27.9 |
BikeErg |
|
View workout
|
01/07/24 |
10,000m |
44:10.5 |
2:12.5 |
RowErg |
Lwt |
View workout
|
01/06/24 |
1,000m |
3:29.4 |
1:44.7 |
RowErg |
Lwt |
View workout
|
01/06/24 |
6,540m |
30:05.3 |
2:18.0 |
RowErg |
Lwt |
View workout
|
12/29/23 |
8,184m |
37:13.6 |
2:16.4 |
RowErg |
Lwt |
View workout
|
12/28/23 |
1,371m |
6:00.3 |
2:11.4 |
RowErg |
Lwt |
View workout
|
12/28/23 |
13,682m |
33:36.9 |
2:27.4 |
BikeErg |
|
View workout
|
12/27/23 |
2,338m |
6:26.1 |
2:45.1 |
BikeErg |
|
View workout
|
12/27/23 |
10,024m |
48:10.4 |
2:24.1 |
RowErg |
Lwt |
View workout
|
12/27/23 |
24,840m |
1:00:06.5 |
2:25.1 |
BikeErg |
|
View workout
|