Jake Soldani
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/24 |
514m |
3:46.9 |
3:40.7 |
RowErg |
Lwt |
View workout
|
05/23/24 |
2,000m |
6:45.5 |
1:41.3 |
RowErg |
Lwt |
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|
05/23/24 |
1,620m |
7:07.0 |
2:11.7 |
RowErg |
Lwt |
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|
05/20/24 |
2,336m |
9:33.7 |
2:02.7 |
RowErg |
Lwt |
View workout
|
05/10/24 |
16,229m |
1:20:18.3 |
2:28.4 |
RowErg |
Lwt |
View workout
|
05/02/24 |
180m |
1:07.0 |
3:06.1 |
RowErg |
Lwt |
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|
05/02/24 |
1,451m |
5:00.0 |
1:43.3 |
RowErg |
Lwt |
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|
05/02/24 |
1,488m |
5:00.0 |
1:40.8 |
RowErg |
Lwt |
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|
05/02/24 |
1,531m |
5:00.0 |
1:37.9 |
RowErg |
Lwt |
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|
05/02/24 |
3,343m |
15:06.8 |
2:15.6 |
RowErg |
Lwt |
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|
04/22/24 |
1,510m |
7:42.6 |
2:33.1 |
RowErg |
Lwt |
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|
04/22/24 |
500m |
1:40.9 |
1:40.9 |
RowErg |
Lwt |
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|
04/22/24 |
4,542m |
20:37.3 |
2:16.2 |
RowErg |
Lwt |
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|
04/22/24 |
12,337m |
30:05.8 |
2:26.3 |
BikeErg |
|
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|
04/19/24 |
4,333m |
21:06.9 |
2:26.1 |
RowErg |
Lwt |
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|
04/18/24 |
10,021m |
45:35.2 |
2:16.4 |
RowErg |
Lwt |
View workout
|
04/17/24 |
12,632m |
1:00:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
04/17/24 |
157m |
1:14.3 |
3:56.6 |
RowErg |
Lwt |
View workout
|
04/17/24 |
1,865m |
6:00.0 |
1:36.5 |
RowErg |
Lwt |
View workout
|
04/17/24 |
3,753m |
17:19.2 |
2:18.4 |
RowErg |
Lwt |
View workout
|