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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Oronzo Toma

Log

Date Workout Score Ave Comments Action
04/17/26 v2:00/r...10 8,618m 2:43.6 View workout
04/08/26 15:00 4,993m 3:00.2 View workout
03/30/26 v2:00/r...10 4,087m 2:21.4 View workout
03/26/26 20:00 8,645m 2:18.8 View workout
03/23/26 v2:00/r...10 9,518m 2:28.1 View workout
03/18/26 v2:00/r...10 8,965m 2:37.2 View workout
03/15/26 15:00 4,672m 3:12.6 View workout
03/15/26 v1000m/2:00r...5 7,000m 2:03.8 View workout
03/03/26 15:00 4,950m 3:01.8 View workout
02/10/26 15:00 5,660m 2:39.0 View workout
02/08/26 15:00 5,617m 2:40.2 View workout
02/03/26 5:16 1,575m 3:21.2 View workout
02/03/26 20:00 9,385m 2:07.8 View workout
01/19/26 20:04 8,265m 2:25.7 View workout
01/17/26 22:05 9,357m 2:21.6 View workout
01/17/26 v1:00/2:00r...5 3,726m 2:00.7 View workout
01/17/26 0:20 68m 2:32.9 View workout
12/17/25 v1:40/0:20r...10 3,772m 2:12.5 View workout
12/17/25 v1:40/0:20r...10 8,224m 2:01.5 View workout
10/15/25 20:00 6,828m 2:55.7 View workout
09/11/25 v2000m/1:45r...11 16,000m 1:39.6 View workout
09/11/25 v1000m/1:30r...1 1,000m 1:29.1 View workout
09/09/25 11:50 4,088m 2:53.7 View workout
09/09/25 10:17 3,526m 2:55.0 View workout
06/25/25 15:00 5,020m 2:59.2 View workout