James Byrne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/24 |
773m |
2:30.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
11/11/24 |
3,935m |
15:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/09/24 |
3,888m |
15:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,648m |
14:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,697m |
10:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
10/04/24 |
4,216m |
16:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/01/24 |
2,220m |
8:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
08/03/24 |
515m |
1:40.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
08/03/24 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
06/02/24 |
771m |
2:30.0 |
1:37.2 |
RowErg |
Hwt |
View workout
|
06/01/24 |
4,100m |
15:14.6 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/28/24 |
3,426m |
12:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
05/23/24 |
3,750m |
16:53.3 |
2:15.1 |
SkiErg |
|
View workout
|
05/21/24 |
725m |
2:30.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
05/21/24 |
282m |
2:04.3 |
3:40.3 |
RowErg |
Hwt |
View workout
|
05/21/24 |
4,188m |
15:50.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/09/24 |
3,500m |
13:44.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/31/24 |
3,724m |
14:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/22/24 |
4,013m |
14:39.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,780m |
10:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|