James Byrne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/22 |
4,737m |
17:30.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
09/04/22 |
3,000m |
10:53.6 |
1:48.9 |
RowErg |
Hwt |
View workout
|
09/03/22 |
3,262m |
12:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
08/28/22 |
6,000m |
23:12.9 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/27/22 |
341m |
1:00.0 |
1:27.9 |
RowErg |
Hwt |
View workout
|
08/27/22 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
20:39.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/21/22 |
2,261m |
10:00.0 |
2:12.6 |
SkiErg |
|
View workout
|
08/16/22 |
3,000m |
10:27.5 |
1:44.5 |
RowErg |
Hwt |
View workout
|
07/31/22 |
467m |
1:40.0 |
1:47.0 |
SkiErg |
|
View workout
|
05/07/22 |
3,000m |
11:15.7 |
1:52.6 |
RowErg |
Hwt |
View workout
|
04/17/22 |
4,000m |
15:48.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/15/22 |
3,140m |
12:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/11/22 |
4,946m |
20:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/10/22 |
2,000m |
7:37.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/04/22 |
498m |
1:30.0 |
1:30.3 |
RowErg |
Hwt |
View workout
|
03/31/22 |
1,053m |
4:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/28/22 |
473m |
1:30.0 |
1:35.1 |
RowErg |
Hwt |
View workout
|
03/28/22 |
2,416m |
9:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/27/22 |
597m |
2:00.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|