Joe R
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/22 |
9,000m |
41:37.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/09/22 |
2,000m |
12:59.0 |
3:14.7 |
RowErg |
Hwt |
View workout
|
04/08/22 |
8,000m |
37:10.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/07/22 |
7,000m |
32:38.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/06/22 |
6,000m |
27:54.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/06/22 |
2,000m |
10:27.3 |
2:36.8 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,000m |
23:16.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/05/22 |
2,000m |
12:28.6 |
3:07.1 |
RowErg |
Hwt |
View workout
|
04/04/22 |
4,000m |
18:16.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/03/22 |
3,000m |
13:37.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/02/22 |
2,000m |
9:08.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/01/22 |
1,000m |
4:30.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/29/22 |
511m |
2:26.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|