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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Simon van Rysewyk

Log

Date Distance Time Pace Comments Action
03/24/23 2,268m 10:00.0 2:12.2 View workout
03/23/23 1,000m 3:16.1 1:38.0 View workout
03/23/23 3,450m 15:00.0 2:10.4 View workout
03/17/23 5,000m 21:50.0 2:11.0 View workout
03/09/23 937m 5:00.0 2:40.0 View workout
03/09/23 1,000m 3:10.7 1:35.3 View workout
03/09/23 3,510m 15:00.0 2:08.2 View workout
03/02/23 938m 5:00.0 2:39.9 View workout
03/02/23 1,000m 3:13.4 1:36.7 View workout
03/02/23 2,306m 10:00.0 2:10.0 View workout
02/27/23 3,000m 10:36.7 1:46.1 View workout
02/27/23 2,268m 10:00.0 2:12.2 View workout
02/24/23 3,000m 10:43.0 1:47.1 View workout
02/24/23 2,352m 10:00.0 2:07.5 View workout
02/20/23 4,000m 14:43.3 1:50.4 View workout
02/20/23 2,272m 10:00.0 2:12.0 View workout
02/15/23 974m 5:00.0 2:34.0 View workout
02/15/23 3,000m 11:07.9 1:51.3 View workout
02/15/23 2,320m 10:00.0 2:09.3 View workout
02/10/23 3,615m 13:00.0 1:47.8 View workout