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Sep 13 Strength and Fitness: The 401K for Your Body
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Simon van Rysewyk

Log

Date Distance Time Pace Comments Action
01/11/23 2,269m 10:00.0 2:12.2 View workout
01/09/23 2,810m 10:00.0 1:46.7 View workout
01/09/23 2,330m 10:00.0 2:08.7 View workout
01/08/23 5,000m 21:56.4 2:11.6 View workout
01/07/23 5,000m 18:59.1 1:53.9 View workout
01/07/23 2,273m 10:00.0 2:11.9 View workout
01/04/23 5,000m 19:07.1 1:54.7 View workout
01/04/23 2,332m 10:07.6 2:10.2 View workout
01/01/23 3,218m 12:00.0 1:51.8 View workout
01/01/23 2,309m 10:00.0 2:09.9 View workout
12/28/22 5,000m 19:18.2 1:55.8 View workout
12/28/22 2,247m 10:00.0 2:13.5 View workout
12/26/22 5,000m 19:27.4 1:56.7 View workout
12/26/22 2,239m 10:00.0 2:13.9 View workout
12/23/22 5,000m 19:42.2 1:58.2 View workout
12/23/22 2,171m 10:00.0 2:18.1 View workout
12/21/22 6,897m 30:00.0 2:10.4 View workout
12/21/22 1,156m 5:00.0 2:09.7 View workout
11/27/22 1,684m 10:00.0 2:58.1 View workout
11/27/22 3,390m 12:00.0 1:46.1 View workout