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Sep 13 Strength and Fitness: The 401K for Your Body
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Simon van Rysewyk

Log

Date Distance Time Pace Comments Action
08/02/22 2,000m 7:03.9 1:45.9 View workout
08/02/22 3,000m 12:55.3 2:09.2 View workout
07/27/22 1,026m 5:43.7 2:47.4 View workout
07/27/22 2,000m 7:08.4 1:47.1 View workout
07/27/22 6,332m 30:05.8 2:22.5 View workout
07/25/22 3,000m 10:34.9 1:45.8 View workout
07/25/22 1,000m 4:22.4 2:11.2 View workout
07/23/22 5,025m 20:19.5 2:01.3 View workout
07/16/22 5,000m 20:39.0 2:03.9 View workout
07/16/22 1,000m 4:48.9 2:24.4 View workout
06/22/22 4,844m 20:06.2 2:04.5 View workout
06/22/22 4,947m 20:33.7 2:04.6 View workout
06/21/22 5,024m 22:44.9 2:15.8 View workout
06/18/22 5,019m 21:09.7 2:06.4 View workout
06/11/22 5,018m 21:55.9 2:11.1 View workout
06/10/22 2,016m 10:31.4 2:36.5 View workout
06/10/22 3,023m 12:14.7 2:01.5 View workout
06/10/22 5,013m 21:10.1 2:06.6 View workout
06/10/22 2,020m 10:14.3 2:32.0 View workout
06/07/22 10,026m 42:51.4 2:08.2 View workout