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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Simon van Rysewyk

Log

Date Distance Time Pace Comments Action
12/23/22 2,171m 10:00.0 2:18.1 View workout
12/21/22 6,897m 30:00.0 2:10.4 View workout
12/21/22 1,156m 5:00.0 2:09.7 View workout
11/27/22 1,684m 10:00.0 2:58.1 View workout
11/27/22 3,390m 12:00.0 1:46.1 View workout
11/27/22 2,216m 10:00.0 2:15.3 View workout
11/25/22 8,700m 39:36.3 2:16.5 View workout
11/25/22 2,259m 10:00.0 2:12.8 View workout
11/11/22 5,411m 20:00.0 1:50.8 View workout
11/11/22 1,137m 5:00.0 2:11.9 View workout
11/01/22 3,000m 15:02.5 2:30.4 View workout
11/01/22 2,344m 8:00.0 1:42.3 View workout
11/01/22 3,000m 12:35.7 2:05.9 View workout
10/23/22 3,000m 12:31.3 2:05.2 View workout
10/23/22 2,310m 8:30.0 1:50.3 View workout
10/23/22 1,500m 6:42.1 2:14.0 View workout
10/15/22 5,747m 30:04.8 2:37.0 View workout
10/01/22 5,000m 22:07.4 2:12.7 View workout
09/22/22 5,026m 20:55.6 2:04.9 View workout
08/31/22 2,600m 10:12.9 1:57.8 View workout