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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Simon van Rysewyk

Log

Date Distance Time Pace Comments Action
08/31/22 5,000m 20:00.1 2:00.0 View workout
08/29/22 3,000m 11:55.4 1:59.2 View workout
08/26/22 1,939m 6:40.0 1:43.1 View workout
08/26/22 3,000m 12:01.7 2:00.2 View workout
08/22/22 5,000m 20:16.1 2:01.6 View workout
08/21/22 3,000m 15:54.1 2:39.0 View workout
08/21/22 2,500m 8:27.6 1:41.5 View workout
08/21/22 2,000m 9:04.2 2:16.0 View workout
08/19/22 3,000m 11:47.5 1:57.9 View workout
08/19/22 3,000m 11:42.5 1:57.0 View workout
08/19/22 2,000m 8:56.5 2:14.1 View workout
08/18/22 5,000m 22:09.6 2:12.9 View workout
08/17/22 5,000m 21:23.1 2:08.3 View workout
08/14/22 500m 1:34.8 1:34.8 View workout
08/14/22 1,000m 3:29.7 1:44.8 View workout
08/14/22 250m 1:40.4 3:20.8 View workout
08/14/22 2,000m 7:08.8 1:47.2 View workout
08/14/22 2,123m 9:39.1 2:16.3 View workout
08/09/22 2,000m 9:11.4 2:17.8 View workout
08/09/22 2,250m 8:02.0 1:47.1 View workout