Concept2 Logbook | Log for Jim Foster

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Jim Foster

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/10/26	Seated Row 20 Reps	642 Kg-m	104 lb	StrengthErg		View workout
05/10/26	Chest Press 20 Reps	433 Kg-m	101 lb	StrengthErg		View workout
05/10/26	Leg Press 20 Reps	1,079 Kg-m	336 lb	StrengthErg		View workout
05/10/26	Seated Row 20 Reps	641 Kg-m	103 lb	StrengthErg		View workout
05/10/26	Chest Press 20 Reps	475 Kg-m	109 lb	StrengthErg		View workout
05/10/26	Leg Press 20 Reps	1,177 Kg-m	329 lb	StrengthErg		View workout
05/10/26	Seated Row 20 Reps	702 Kg-m	112 lb	StrengthErg		View workout
05/10/26	Chest Press 20 Reps	523 Kg-m	116 lb	StrengthErg		View workout
05/10/26	Leg Press 20 Reps	1,198 Kg-m	323 lb	StrengthErg		View workout
05/10/26	3:07	705m	2:12.6	RowErg	Detected some HRM instability.	View workout
05/06/26	4:25	611m	3:36.9	RowErg		View workout
05/06/26	5000m	20:50.3	2:05.0	RowErg	Detected some HRM instability.	View workout
05/06/26	5:04	1,053m	2:24.7	RowErg		View workout
05/04/26	5:05	1,042m	2:26.7	RowErg	Detected some HRM instability.	View workout
05/04/26	Seated Row 20 Reps	632 Kg-m	97 lb	StrengthErg		View workout
05/04/26	Chest Press 20 Reps	426 Kg-m	99 lb	StrengthErg		View workout
05/04/26	Leg Press 20 Reps	1,022 Kg-m	314 lb	StrengthErg		View workout
05/04/26	Seated Row 20 Reps	636 Kg-m	103 lb	StrengthErg		View workout
05/04/26	Chest Press 20 Reps	441 Kg-m	103 lb	StrengthErg		View workout
05/04/26	Leg Press 20 Reps	1,025 Kg-m	318 lb	StrengthErg		View workout
05/04/26	Seated Row 20 Reps	585 Kg-m	94 lb	StrengthErg		View workout
05/04/26	Chest Press 20 Reps	428 Kg-m	96 lb	StrengthErg		View workout
05/04/26	Leg Press 20 Reps	1,102 Kg-m	297 lb	StrengthErg		View workout
05/04/26	3:06	633m	2:27.3	RowErg	Detected some HRM instability.	View workout
05/01/26	6:07	861m	3:33.2	RowErg	Detected some HRM instability.	View workout

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