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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Jim Foster

Log

Date Workout Score Ave Comments Action
09/23/26 Chest Press 20 Reps 312 Kg-m 70 lb View workout
09/23/26 Chest Press 20 Reps 407 Kg-m 91 lb View workout
09/23/26 Chest Press 20 Reps 504 Kg-m 113 lb View workout
09/22/26 v5:00/r...4 3,256m 2:18.2 View workout
09/22/26 3:07 653m 2:23.3 View workout
09/21/26 10000m 48:27.5 2:25.3 View workout
09/20/26 10000m 49:41.8 2:29.0 View workout
09/17/26 v5:00/r...4 3,274m 2:17.4 View workout
09/16/26 3:08 589m 2:40.1 View workout
09/16/26 Seated Row 20 Reps 602 Kg-m 99 lb View workout
09/16/26 Leg Press 20 Reps 1,175 Kg-m 318 lb View workout
09/16/26 Seated Row 20 Reps 669 Kg-m 103 lb View workout
09/16/26 Leg Press 20 Reps 1,156 Kg-m 311 lb View workout
09/16/26 Seated Row 20 Reps 685 Kg-m 109 lb View workout
09/16/26 Leg Press 20 Reps 1,136 Kg-m 291 lb View workout
09/16/26 5:00 1,054m 2:22.3 View workout
09/15/26 v5:00/r...4 3,223m 2:19.6 View workout
09/15/26 Chest Press 20 Reps 315 Kg-m 75 lb View workout
09/15/26 Chest Press 20 Reps 459 Kg-m 104 lb View workout
09/15/26 Chest Press 20 Reps 459 Kg-m 110 lb View workout
09/14/26 10000m 48:39.6 2:25.9 View workout
09/13/26 v5:00/r...4 3,209m 2:20.2 View workout
09/08/26 v5:00/r...4 3,254m 2:18.2 View workout
09/04/26 v5:00/r...4 3,231m 2:19.2 View workout
09/04/26 Chest Press 20 Reps 357 Kg-m 85 lb View workout