Concept2 Logbook | Log for Jim Foster

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Jim Foster

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/17/26	5000m	22:45.1	2:16.5	RowErg	Detected some HRM instability.	View workout
04/10/26	5:10	850m	3:02.5	RowErg		View workout
04/10/26	10000m	46:26.8	2:19.3	RowErg	Detected some HRM instability.	View workout
04/09/26	6:02	1,269m	2:22.8	RowErg	Detected some HRM instability.	View workout
04/09/26	Leg Press 20 Reps	1,154 Kg-m	269 lb	StrengthErg		View workout
04/09/26	Leg Press 20 Reps	1,119 Kg-m	279 lb	StrengthErg		View workout
04/09/26	Leg Press 20 Reps	1,085 Kg-m	275 lb	StrengthErg		View workout
04/09/26	3:09	679m	2:19.8	RowErg		View workout
04/08/26	3:05	608m	2:32.8	RowErg	Detected some HRM instability.	View workout
04/08/26	Seated Row 20 Reps	425 Kg-m	92 lb	StrengthErg		View workout
04/08/26	Chest Press 20 Reps	384 Kg-m	89 lb	StrengthErg		View workout
04/08/26	Seated Row 20 Reps	412 Kg-m	93 lb	StrengthErg		View workout
04/08/26	Chest Press 20 Reps	423 Kg-m	95 lb	StrengthErg		View workout
04/08/26	Seated Row 20 Reps	411 Kg-m	94 lb	StrengthErg		View workout
04/08/26	Chest Press 20 Reps	399 Kg-m	92 lb	StrengthErg		View workout
04/08/26	3:07	731m	2:08.1	RowErg	Detected some HRM instability.	View workout
04/05/26	10000m	48:24.3	2:25.2	RowErg	Detected some HRM instability.	View workout
04/05/26	10000m	47:53.4	2:23.6	RowErg	Detected some HRM instability.	View workout
03/29/26	6000m	26:09.5	2:10.7	RowErg	Detected some HRM instability.	View workout
03/28/26	5:07	677m	3:46.7	RowErg		View workout
03/28/26	5000m	20:21.9	2:02.1	RowErg		View workout
03/28/26	15:07	3,156m	2:23.7	RowErg		View workout
03/27/26	Undefined 20 Reps	263 Kg-m	64 lb	StrengthErg		View workout
03/27/26	Undefined 20 Reps	246 Kg-m	55 lb	StrengthErg		View workout
03/27/26	Undefined 20 Reps	649 Kg-m	170 lb	StrengthErg		View workout

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