Concept2 Logbook | Log for Jim Foster

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Jim Foster

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/24/26	Seated Row 20 Reps	404 Kg-m	88 lb	StrengthErg		View workout
02/24/26	Chest Press 20 Reps	384 Kg-m	91 lb	StrengthErg		View workout
02/24/26	Seated Row 20 Reps	396 Kg-m	91 lb	StrengthErg		View workout
02/24/26	Undefined 20 Reps	220 Kg-m	52 lb	StrengthErg		View workout
02/24/26	3:05	627m	2:28.0	RowErg	Detected some HRM instability.	View workout
02/23/26	5000m	24:19.2	2:25.9	RowErg		View workout
02/22/26	Seated Row 20 Reps	279 Kg-m	67 lb	StrengthErg		View workout
02/22/26	Leg Press 20 Reps	793 Kg-m	214 lb	StrengthErg		View workout
02/22/26	Undefined 1 Reps	1 Kg-m	17 lb	StrengthErg		View workout
02/22/26	Chest Press 20 Reps	331 Kg-m	77 lb	StrengthErg		View workout
02/22/26	10000m	48:08.9	2:24.4	RowErg	Detected some HRM instability.	View workout
02/22/26	10000m	49:21.1	2:28.0	RowErg	Detected some HRM instability.	View workout
02/21/26	Seated Row 20 Reps	324 Kg-m	78 lb	StrengthErg		View workout
02/21/26	Seated Row 20 Reps	312 Kg-m	79 lb	StrengthErg		View workout
02/21/26	Seated Row 20 Reps	297 Kg-m	75 lb	StrengthErg		View workout
02/21/26	Undefined 1 Reps	1 Kg-m	15 lb	StrengthErg		View workout
02/21/26	Chest Press 20 Reps	276 Kg-m	69 lb	StrengthErg		View workout
02/21/26	Chest Press 20 Reps	338 Kg-m	81 lb	StrengthErg		View workout
02/21/26	Chest Press 20 Reps	385 Kg-m	93 lb	StrengthErg		View workout
02/21/26	Undefined 11 Reps	102 Kg-m	50 lb	StrengthErg		View workout
02/21/26	5:08	1,092m	2:21.1	RowErg		View workout
02/20/26	5:06	1,037m	2:27.9	RowErg	Detected some HRM instability.	View workout
02/20/26	Undefined 1 Reps	3 Kg-m	17 lb	StrengthErg		View workout
02/20/26	Chest Press 15 Reps	267 Kg-m	82 lb	StrengthErg		View workout
02/20/26	Chest Press 15 Reps	310 Kg-m	97 lb	StrengthErg		View workout

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