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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/09/26 Leg Press 20 Reps 1,154 Kg-m 269 lb View workout
04/09/26 Leg Press 20 Reps 1,119 Kg-m 279 lb View workout
04/09/26 Leg Press 20 Reps 1,085 Kg-m 275 lb View workout
04/09/26 3:09 679m 2:19.8 View workout
04/08/26 3:05 608m 2:32.8

Detected some HRM instability.

 View workout
04/08/26 Seated Row 20 Reps 425 Kg-m 92 lb View workout
04/08/26 Chest Press 20 Reps 384 Kg-m 89 lb View workout
04/08/26 Seated Row 20 Reps 412 Kg-m 93 lb View workout
04/08/26 Chest Press 20 Reps 423 Kg-m 95 lb View workout
04/08/26 Seated Row 20 Reps 411 Kg-m 94 lb View workout
04/08/26 Chest Press 20 Reps 399 Kg-m 92 lb View workout
04/08/26 3:07 731m 2:08.1

Detected some HRM instability.

 View workout
04/05/26 10000m 48:24.3 2:25.2

Detected some HRM instability.

 View workout
04/05/26 10000m 47:53.4 2:23.6

Detected some HRM instability.

 View workout
03/29/26 6000m 26:09.5 2:10.7

Detected some HRM instability.

 View workout
03/28/26 5:07 677m 3:46.7 View workout
03/28/26 5000m 20:21.9 2:02.1 View workout
03/28/26 15:07 3,156m 2:23.7 View workout
03/27/26 Undefined 20 Reps 263 Kg-m 64 lb View workout
03/27/26 Undefined 20 Reps 246 Kg-m 55 lb View workout
03/27/26 Undefined 20 Reps 649 Kg-m 170 lb View workout
03/27/26 Undefined 20 Reps 305 Kg-m 68 lb View workout
03/27/26 Undefined 20 Reps 661 Kg-m 176 lb View workout
03/27/26 Undefined 20 Reps 431 Kg-m 98 lb View workout
03/27/26 Undefined 20 Reps 1,028 Kg-m 261 lb View workout