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Jim Foster

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/06/26	5:05	1,058m	2:24.4	RowErg		View workout
03/06/26	Leg Press 20 Reps	908 Kg-m	255 lb	StrengthErg		View workout
03/06/26	Leg Press 20 Reps	923 Kg-m	260 lb	StrengthErg		View workout
03/06/26	Leg Press 20 Reps	783 Kg-m	234 lb	StrengthErg		View workout
03/06/26	3:05	618m	2:29.6	RowErg		View workout
03/05/26	5000m	23:25.0	2:20.5	RowErg	Detected some HRM instability.	View workout
03/03/26	Leg Press 20 Reps	696 Kg-m	193 lb	StrengthErg		View workout
03/03/26	Leg Press 20 Reps	682 Kg-m	193 lb	StrengthErg		View workout
03/03/26	Leg Press 20 Reps	706 Kg-m	205 lb	StrengthErg		View workout
03/03/26	5000m	24:01.4	2:24.1	RowErg	Detected some HRM instability.	View workout
03/02/26	Chest Press 20 Reps	303 Kg-m	70 lb	StrengthErg		View workout
03/02/26	Chest Press 20 Reps	360 Kg-m	87 lb	StrengthErg		View workout
03/02/26	Chest Press 20 Reps	402 Kg-m	97 lb	StrengthErg		View workout
03/02/26	Seated Row 20 Reps	343 Kg-m	81 lb	StrengthErg		View workout
03/02/26	Seated Row 20 Reps	329 Kg-m	78 lb	StrengthErg		View workout
03/02/26	Seated Row 20 Reps	346 Kg-m	81 lb	StrengthErg		View workout
03/02/26	3:07	683m	2:17.1	RowErg		View workout
03/01/26	10000m	45:52.8	2:17.6	RowErg		View workout
03/01/26	10000m	48:16.9	2:24.8	RowErg		View workout
03/01/26	200m	1:03.8	2:39.5	RowErg		View workout
02/28/26	5000m	22:22.8	2:14.2	RowErg	Detected some HRM instability.	View workout
02/24/26	5:06	916m	2:47.3	RowErg	Detected some HRM instability.	View workout
02/24/26	Chest Press 20 Reps	370 Kg-m	91 lb	StrengthErg		View workout
02/24/26	Seated Row 20 Reps	371 Kg-m	84 lb	StrengthErg		View workout
02/24/26	Chest Press 20 Reps	372 Kg-m	92 lb	StrengthErg		View workout

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