Don Andrews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/23 |
1,816m |
10:18.1 |
2:50.1 |
RowErg |
Hwt |
View workout
|
10/07/23 |
1,710m |
9:42.4 |
2:50.2 |
RowErg |
Hwt |
View workout
|
10/07/23 |
16,517m |
47:35.8 |
2:52.9 |
BikeErg |
|
View workout
|
10/06/23 |
1,609m |
8:52.4 |
2:45.4 |
RowErg |
Hwt |
View workout
|
10/06/23 |
1,512m |
8:14.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
10/04/23 |
1,412m |
7:59.2 |
2:49.6 |
RowErg |
Hwt |
View workout
|
10/04/23 |
1,312m |
7:13.9 |
2:45.3 |
RowErg |
Hwt |
View workout
|
10/02/23 |
1,207m |
6:38.7 |
2:45.1 |
RowErg |
Hwt |
View workout
|
10/02/23 |
1,115m |
6:22.8 |
2:51.6 |
RowErg |
Hwt |
View workout
|
10/02/23 |
8,211m |
26:52.0 |
3:16.3 |
BikeErg |
|
View workout
|
09/30/23 |
18,011m |
51:29.2 |
2:51.5 |
BikeErg |
|
View workout
|
09/29/23 |
6,512m |
24:30.9 |
3:45.8 |
BikeErg |
|
View workout
|
09/27/23 |
21,619m |
1:01:41.5 |
2:51.2 |
BikeErg |
|
View workout
|
09/25/23 |
8,285m |
23:25.6 |
2:49.6 |
BikeErg |
|
View workout
|
09/24/23 |
3,231m |
9:37.5 |
2:58.7 |
BikeErg |
|
View workout
|
09/23/23 |
21,508m |
1:00:13.2 |
2:47.9 |
BikeErg |
|
View workout
|
09/22/23 |
8,219m |
23:02.6 |
2:48.2 |
BikeErg |
|
View workout
|
09/20/23 |
12,033m |
33:31.3 |
2:47.1 |
BikeErg |
|
View workout
|
09/18/23 |
8,231m |
22:11.6 |
2:41.7 |
BikeErg |
|
View workout
|
09/17/23 |
8,055m |
22:17.4 |
2:46.0 |
BikeErg |
|
View workout
|