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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Don Andrews

Log

Date Workout Score Ave Comments Action
07/04/24 v3552m/2:00r...4 14,208m 2:55.6 View workout
07/03/24 v5:00/2:00r...3 2,063m 2:54.5 View workout
07/02/24 v1:00/1:00r...7 6,139m 2:51.0 View workout
07/01/24 v0:45/0:45r...14 2,136m 2:27.4 View workout
07/01/24 v0:45/0:45r...20 6,015m 2:29.6 View workout
06/29/24 v1:00/1:00r...2 519m 2:53.4 View workout
06/28/24 15:53 3,006m 2:38.6 View workout
06/26/24 v1:40/0:20r...10 3,247m 2:33.9 View workout
06/26/24 v1:40/0:20r...10 6,288m 2:39.0 View workout
06/25/24 v1:00/2:00r...5 2,345m 2:46.3 View workout
06/24/24 v10c/0:30r...20 3,489m 2:24.3 View workout
06/21/24 v6:00/1:00r...2 1,906m 2:53.1 View workout
06/21/24 v6:00/1:00r...6 7,742m 2:42.7 View workout
06/20/24 5:33 1,012m 2:44.8 View workout
06/20/24 v5:00/2:00r...4 11,166m 2:49.6 View workout
06/19/24 v1:00/r...1 255m 3:55.2 View workout
06/19/24 1900m 10:04.3 2:39.0 View workout
06/19/24 3800m 11:15.7 2:57.8 View workout
06/17/24 30:06 10,602m 2:50.4 View workout
06/16/24 30:03 10,272m 2:55.6 View workout
06/13/24 v4:00/2:00r...5 2,164m 2:46.3 View workout
06/12/24 v250m/0:45r...12 3,000m 2:27.9 View workout
06/11/24 v2:00/1:00r...6 4,686m 2:33.6 View workout
06/11/24 3:05 1,031m 2:59.7 View workout
06/11/24 v2:00/1:00r...6 2,233m 2:41.2 View workout