Don Andrews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/23 |
10,858m |
30:06.7 |
2:46.3 |
BikeErg |
|
View workout
|
08/21/23 |
12,029m |
32:36.7 |
2:42.6 |
BikeErg |
|
View workout
|
08/20/23 |
8,052m |
23:25.3 |
2:54.5 |
BikeErg |
|
View workout
|
08/20/23 |
11,028m |
30:20.5 |
2:45.0 |
BikeErg |
|
View workout
|
08/19/23 |
8,144m |
21:42.7 |
2:39.9 |
BikeErg |
|
View workout
|
08/19/23 |
5,608m |
16:34.0 |
2:57.2 |
BikeErg |
|
View workout
|
08/18/23 |
8,055m |
23:59.9 |
2:58.7 |
BikeErg |
|
View workout
|
08/16/23 |
11,030m |
30:54.7 |
2:48.1 |
BikeErg |
|
View workout
|
08/14/23 |
8,070m |
22:45.0 |
2:49.1 |
BikeErg |
|
View workout
|
08/13/23 |
10,604m |
30:17.6 |
2:51.4 |
BikeErg |
|
View workout
|
08/13/23 |
19,056m |
1:00:34.7 |
3:10.7 |
BikeErg |
|
View workout
|
08/09/23 |
10,265m |
30:03.8 |
2:55.7 |
BikeErg |
|
View workout
|
08/06/23 |
40,505m |
1:58:17.0 |
2:55.2 |
BikeErg |
|
View workout
|
08/04/23 |
16,138m |
47:12.3 |
2:55.5 |
BikeErg |
|
View workout
|
08/02/23 |
16,105m |
45:23.2 |
2:49.0 |
BikeErg |
|
View workout
|
07/29/23 |
8,053m |
22:21.8 |
2:46.6 |
BikeErg |
|
View workout
|
07/28/23 |
8,072m |
22:34.5 |
2:47.8 |
BikeErg |
|
View workout
|
07/23/23 |
11,092m |
30:23.7 |
2:44.4 |
BikeErg |
|
View workout
|
07/19/23 |
8,061m |
22:09.9 |
2:44.9 |
BikeErg |
|
View workout
|
07/17/23 |
8,055m |
22:30.5 |
2:47.6 |
BikeErg |
|
View workout
|