Don Andrews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/23 |
11,956m |
32:06.2 |
2:41.1 |
BikeErg |
|
View workout
|
09/15/23 |
10,917m |
30:04.8 |
2:45.3 |
BikeErg |
|
View workout
|
09/13/23 |
2,293m |
6:31.9 |
2:50.9 |
BikeErg |
|
View workout
|
09/13/23 |
3,514m |
10:00.0 |
2:50.7 |
BikeErg |
|
View workout
|
09/11/23 |
2,113m |
12:40.0 |
2:59.8 |
RowErg |
Hwt |
View workout
|
09/10/23 |
32,506m |
1:30:52.1 |
2:47.7 |
BikeErg |
|
View workout
|
09/10/23 |
4,354m |
12:00.0 |
2:45.3 |
BikeErg |
|
View workout
|
09/09/23 |
7,000m |
17:24.5 |
2:29.2 |
BikeErg |
|
View workout
|
09/09/23 |
1,005m |
3:35.1 |
3:34.0 |
BikeErg |
|
View workout
|
09/08/23 |
3,403m |
16:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/07/23 |
2,994m |
15:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
27:12.6 |
2:43.2 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,783m |
8:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/04/23 |
4,379m |
25:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
09/03/23 |
11,058m |
30:12.2 |
2:43.8 |
BikeErg |
|
View workout
|
09/02/23 |
8,060m |
21:23.3 |
2:39.2 |
BikeErg |
|
View workout
|
09/01/23 |
8,069m |
22:29.6 |
2:47.2 |
BikeErg |
|
View workout
|
08/30/23 |
10,733m |
30:06.8 |
2:48.3 |
BikeErg |
|
View workout
|
08/28/23 |
11,047m |
30:06.4 |
2:43.5 |
BikeErg |
|
View workout
|
08/27/23 |
21,531m |
1:01:15.5 |
2:50.7 |
BikeErg |
|
View workout
|