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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Don Andrews

Log

Date Workout Score Ave Comments Action
08/19/24 30:06 10,395m 2:53.7 View workout
08/18/24 12:18 2,050m 3:00.0 View workout
08/18/24 1:00:12 21,559m 2:47.5 View workout
08/17/24 30:05 10,039m 2:59.7 View workout
08/16/24 10:08 3,367m 3:00.6 View workout
08/16/24 45:12 14,732m 3:04.1 View workout
08/15/24 15:16 2,514m 3:02.3 View workout
08/15/24 10:55 3,448m 3:10.1 View workout
08/14/24 12:38 2,023m 3:07.5 View workout
08/14/24 30:15 9,411m 3:12.9 View workout
08/13/24 12:57 2,020m 3:12.3 View workout
08/13/24 45:08 14,131m 3:11.6 View workout
08/12/24 20:06 3,320m 3:01.6 View workout
08/12/24 50:06 16,777m 2:59.2 View workout
08/09/24 1:00:05 20,152m 2:58.8 View workout
08/08/24 2500m 14:23.8 2:52.7 View workout
08/08/24 v4000m/3:00r...4 10,000m 2:58.1 View workout
08/07/24 33:50 11,585m 2:55.2 View workout
08/07/24 13:02 2,264m 2:52.8 View workout
08/06/24 13:30 2,263m 2:59.0 View workout
08/05/24 23:35 8,062m 2:55.5 View workout
08/05/24 11:53 2,016m 2:56.8 View workout
08/03/24 10000m 30:32.3 3:03.2 View workout
08/03/24 v0:45/0:45r...20 2,438m 3:04.5 View workout
08/03/24 20000m 57:56.3 2:53.8 View workout